Personal Coaching Program
Personal Coaching
- Onboarding Interview
- Assigned Personal Level 200 Coach
- Creation of Personalized Training Plan
- Monthly Training Review and Adjustments
- Weekly Check-ins
- Training Plan and Logging via TrainingPeaks
Program Fee:
$300 per month + optional Performance Testing
CXC Personal Coaching Program has a limited number of spots available. Send us a note to schedule a call, and let’s talk.
About the program
Personal Coaching enables participants to balance life and training, with a customized week-by-week training plan. Your coach tailors the plan to meet your needs, and you retain the flexibility to adjust scheduled workouts as necessary.
The program utilizes the Training Peaks online platform, enabling you to view planned workouts, log your activities, monitor your progress, fatigue, and peak performance leading up to an event. Most importantly, it allows your personal coach to instantly identify any necessary adjustments to your sports performance or well-being.
To evaluate your ski technique, your CXC personal coach will request a video of you skiing, which will be reviewed during your weekly call.
Nordic skiing offers a fantastic route to maintaining good health. If you lead a busy work life yet love skiing and find it challenging to squeeze in meaningful workout sessions to support your well-being, personalized coaching could be a great solution for you.
If your body is still performing at its peak, and you missed out on high-level racing opportunities as a junior or senior, or if you aspire to excel in the Masters category but face some constraints, the program can create a training plan tailored to accommodate your job and family commitments.
Your obstacles in training are our riddles to solve.
Video Analysis
“I have benefitted immensely from the personal coaching that has helped me achieve some lifelong competitive goals. Weekly talks with my coach about training and technique are fun and informative. CXC has helped me grow into the skier I dreamed of being. From VO2 Max testing to ski analysis the benefit, value and joy of being a CXC Master is unmatched.”
STEVEN GAYNER - UTAH
“I've been using the personal coaching program for nearly a year and have seen major improvements. The customized training made workouts more enjoyable, and my coach was always available to help adjust the plan. Thanks to the great prep, I surpassed my goals for the Marcialonga, Vasaloppet, and local races. Highly recommended!”
EINAR KRISTJANSSON - ICELAND
"The personal training program has helped me be successful in training for and completing in the 90K Vasaloppet. The training not only helped me build the endurance to complete in this endeavor, my technical skills improved as well. The weekly check-in calls were invaluable. They helped me stay focused, and the coach was able to adjust to my work schedule so that my training remained consistent."
CYNTHIA FLORES - CALIFORNIA